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yoga

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yoga

Maximum Yoga and Pilates - Deluxe Box SetCombining the core-strengthening potential of Pilates and the muscle-stretching power of Yoga, this fitness program presents various workouts aimed at students of all levels.
DVD: Prenatal Yoga 2003Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's...
Average rating: from 13 reviews   write a review
DVD: Yoga Pregnancy: Pre- & Post-Natal Workouts 2007Two yoga workouts are included on this release: one geared towards staying fit and healthy during pregnancy, and one for new mothers who want to get back in shape and release tension.
Average rating: from 2 reviews   write a review
DVD: A.M. And P.M. Yoga for Beginners 2003A pair of yoga exercises designed to start and end the day on a healthy, relaxing note. A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute...
Average rating: from 24 reviews   write a review
DVD: Yoga Conditioning for Weight Loss 2000Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class, taught by respected Iyengar instructor Suzanne Deason. Three students, representing three different ability levels,...
Average rating: from 21 reviews   write a review
DVD: Leslie Sansone - You Can Do!: Yoga 2004Popular fitness instructor Leslie Sansone presents this series entitled "You Can Do!" that features many great methods for getting in shape. This program features Leslie teaching a simplified approach to yoga that is perfect for beginners and...
Average rating: from 9 reviews   write a review
DVD: Yoga for Your Pregnancy 2004Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel's safe and effective yoga poses and breathing exercises not only keep expectant...
Average rating: from 8 reviews   write a review
DVD: Just My Size with Megan Garcia 2005Yoga may seem intimidating to folk who are looking to shift more than just a few pounds, but it doesn't have to be that way, as plus-size model Megan Garcia demonstrates in JUST MY SIZE. Using an easy-to-follow approach, Garcia shows how people can...
Average rating: from 14 reviews   write a review
DVD: Yoga Booty Ballet 2006Yoga, aerobics, and dance combine in this overall workout targeted at working the buns.
Average rating: from 12 reviews   write a review
DVD: Baron Baptiste - Hot Yoga: The Power Yoga Method - Level 3 2003Yoga master Baron Baptiste shows you level three of his yoga program that will make you lean, strong and flexible and will increase your power, strength and inner well-being.. With seventeen years of experience, this series will be a therapeutic and...
Average rating: from 4 reviews   write a review
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