 | From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve... |
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 | The moves of the hip-shaking cheerleaders for the Dallas Cowboys may seem patented, but the ladies are proud to share their dance routines in this workout. This high-energy fitness program lets viewers get sexy while they sweat, and it gives them the... |
 | Fitness superstar Jillian Michaels knows the key to losing weight and sculpting a toned body is tapping into one’s own metabolism. This precisely crafted, 40-minute cardio workout helps exercisers harness that power. |
 | Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout... |
 | With this superior workout program, take-no-prisoners fitness trainer Jillian Michaels has developed a regimen designed to tackle the body’s common problem areas. |
 | An "Aerobic Concert" of favorite jukebox oldies led by the self-proclaimed "Court Jester of Health" Richard Simmons. Designed to combine fitness and fun, the video will help flatten tummies, tighten buns, tone legs and strengthen upper bodies. |
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 | From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming workout in three levels. Every two weeks, boot camp enlistees will graduate to the next workout level until they achieve... |
 | Walking is one of the most effective forms of exercise, and in this workout program Leslie Sansone shows how to drop pounds, burn calories, and tone the belly in a three-mile walk--all from the comfort of your own home. |
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