 | Advocate of antiaging medicine Somers presents cutting-edge remedies and preventative care that most doctors just aren't talking about with patients: longevity medicine and the more progressive study of bioidentical hormones. As we age, certain... |
 | This popular diet book recommends intestinal cleansing and a diet of primarily vegetables--plus a heavy dose of food supplements recommended by the authors. Includes testimonials from satisfied adherents to the regime. |
 | In this diabetic's guide to reducing drug dependencies, leading health expert Dr. Julian M. Whitaker offers a high-fiber, high-carbohydrate, and low-fat diet-for-life that may improve health. He provides tips for grocery shopping and over 100... |
 | Rip Esselstyn shares the special four-week diet program that changed the lives of his fellow firefighters in Austin. When the former triathlete became aware that his colleagues had serious health issues--including high cholesterol--he introduced a... |
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 | The authors, both prominent practitioners of yoga, demonstrate how it can be used to alleviate and prevent health problems in women. The book is divided by age group, from the teens to "Wisdom Years." |
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