 | Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. |
 | Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success... |
 | Hailed by Woman's World as "the hottest diet in Hollywood," the Zone weight-loss plan helps readers reduce their intake of insulin-generating carbohydrates, which author Barry Sears believes cause people to be sluggish and fat. In this program, he... |
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 | Health expert Leslie Sansone continues her groundbreaking program of walking for fitness with the bestselling Walk Away the Pounds exercise series. Designed for at-home use, Leslie's series is a safe yet effective approach to exercise that is... |
 | This program includes 12 different routines that are designed to help both beginners and experts in the art of yoga. |
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 | Bulging waistlines are a thing of the past with this powerful exercise program. Leslie Sansone leads viewers on an invigorating three-mile walk workout that will leave them with toned and sculpted bodies. It's all thanks to the "walk belt" (included... |
 | Rip Esselstyn shares the special four-week diet program that changed the lives of his fellow firefighters in Austin. When the former triathlete became aware that his colleagues had serious health issues--including high cholesterol--he introduced a... |
 | America has lost millions of pounds following Dr. Ian Smith's Fat Smash diets. Now, Smith has developed a program that allows readers to avoid the normal pitfalls of dieting: boredom, no treats allowed, too much repetition, plateauing. The 4 Day Diet... |
