 | DANCING WITH THE STARS presents this saucy, pound-melting workout featuring professional dancers Cheryl and Maksim. The hot duo takes viewers through four Latin dance routines certain to have people losing weight and loving every minute of it. Also... |
 | Fitness guru Richard Simmons is back with another creative way to burn fat and tone muscles in SUPERSWEATIN': PARTY OFF THE POUNDS. This high-energy aerobic workout is designed to work up a sweat by dancing along to favorite '80s tunes like "True... |
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 | This fat-burning fitness program from walking wonder woman Leslie Sansone pushes exercise into high gear. The four-mile workout may be simple, but it is a great way to slim down. This release also includes 1 MILE JOG. |
 | From the trusted folks at Prevention magazine comes this new approach to reducing belly fat. Learn how monounsaturated fatty acids can help reduce a protruding belly, resulting in a more attractive and healthy body. |
 | Cardiologist Arthur Agatston extends the advice he gave on weight-loss in his original bestselling THE SOUTH BEACH DIET, with a complementary, three-part exercise plan. Dr. Agatston's cardio-fitness program is designed to increase metabolism and... |
 | FAT FLUSH PLAN shows dieters how rebalancing one's eating habits--cutting out white flour, margarine, caffeine, and other no-no's--can help reduce stress, liver toxicity, and other factors that contribute to being overweight. Nutritionist Gittleman... |
 | Fitness expert Kathy Smith was pregnant during the research and production of this program. Both pre- and post-natal segments, produced with consultation from three top physicians, contain warm-ups, stretches, aerobic routines and toning exercises... |
 | Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results. |
 | Dr. Robert C. Atkins has virtually rewritten his breakthrough book, DR. ATKINS' DIET REVOLUTION, which spent years on the best seller list. Atkins has incorporated responses to his earlier book, and includes case histories of those who had success... |
