 | A creamy and delicious-looking cupcake might be what you would expect blazing across the cover of a diet cookbook. But the folks at Prevention magazine want readers to know straight away that their secret-weapon diet doesn't ask you to sacrifice... |
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 | From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve... |
dNTw~~_6.JPG) | The many fans of the hit television show THE BIGGEST LOSER find that it provides much support and practical advice, and they identify with the many contestants on the show who have been through the same disappointing diets they have. The newest in... |
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 | Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout... |
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 | Roger Troy Wilson returns with an updated edition of his classic diet book, which takes the unique approach of encouraging us to eat until we are full. Wilson, who lost over 200 pounds on his self-created diet, explains that a short period of eating... |
 | My Weight Loss Coach for the Nintendo DS is a program designed to focus on taking positive steps to maintain a healthy lifestyle. The game creates customized coaching sessions based on skill level, and, for the first time on DS, includes a pedometer.... |
 | From the trusted folks at Prevention magazine comes this new approach to reducing belly fat. Learn how monounsaturated fatty acids can help reduce a protruding belly, resulting in a more attractive and healthy body. |