 | In this diet and exercise guide for fans of the reality television show THE BIGGEST LOSER, the show's team of experts and the contestants from two seasons show how motivation and teamwork can help in the attempt to shed pounds. The 12-week plan used... |
 | An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on television. Running for 11 years on ESPN, the show gave housewives and athletes an easy way to exercise in their own... |
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 | In this weight-loss program, holistic health expert Dr. Shapiro offers 170 full-color photographs of food equations to help readers find tasty low-calorie substitutes for the fattening foods that they crave. His pictures might reveal that one candy... |
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