 | In THE KIND DIET, actress and activist Alicia Silverstone offers an informative and passionate explanation of Veganism. Vegans eat only plant-based foods, and avoid all fish, meat, and dairy. Silverstone explains that such a diet can help with weight... |
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 | Rip Esselstyn shares the special four-week diet program that changed the lives of his fellow firefighters in Austin. When the former triathlete became aware that his colleagues had serious health issues--including high cholesterol--he introduced a... |
 | Erin McKenna, the genius behind BabyCakes, the innovative gluten- and sugar-free New York City bakery, now delightfully brings her wealth of knowledge to a baking book. Meant for people with myriad food allergies that keep them from enjoying... |
 | In this health and diet guide, Roni Deluz explains the how's and why's of detoxing and offers three plans for flushing toxins out of the system. Deluz begins with an instructive overview of toxins and how they affect health. Her Martha's Vineyard... |
 | A funky, retro-cool essential for the vegan lifestyle, this cookbook contains a wealth of recipes and substitute ingredients completely free of meat or other animal products. It was written by two friends who became vegans and found it to be rather... |
 | Jordan Rubin suffered from Crohn's disease (an inflammatory bowel disease) that was so severe it nearly killed him. Desperate for a cure, he devised a diet based on biblical teachings. Stressing the importance of organically grown, unprocessed... |
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 | Preventative medicine pioneer Dean Ornish produced STRESS, DIET, AND YOUR HEART, his first book on reversing heart disease, as a result of his early research in the field of coronary care. This basic program is composed of stress management coupled... |
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