 | Kathy Smith shows viewers how to achieve killer abs at home with this program containing five customized routines. Each workout is 10 minutes long and can be mixed and matched to accommodate users of all ages and levels. |
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 | Everyone wants a firm stomach and these easy-to-do exercises make a sculpted body attainable in just minutes a day. This versatile and effective program leads the way to slimmed waistlines and washboard abs, offering customizable workouts that are a... |
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 | In this cookbook for those with sensitive stomachs, a suffer of Irritable Bowel Syndrome (IBS) shares several recipes that may reduce the symptoms of this common digestive disorder. Her recipes include ethnic foods, traditional American dishes,... |
 | When Clifford, T-Bone and Cleo reward each other for doing tricks, they find out that too many treats are bad for the tummy. |
 | Minimum stress, low impact workout to tone up and trim down your tummy and body. |
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