I am a thirty four year old male and have been doing P90X for 9 months. All I acn say is if you are dedicated and follow the program, exercise and diet, IT WORKS!!! There is one catch, you have to DIET and...
I finished the program about a month ago (Stats: 36yr old, corp exec). I really liked it but it is not for everyone. I would suggest you take their fit test to see how you fair. If you feel you need a...