I am a thirty four year old male and have been doing P90X for 9 months. All I acn say is if you are dedicated and follow the program, exercise and diet, IT WORKS!!! There is one catch, you have to DIET and...
This review is brutally honest! If you don't want to hear the truth told then please stop reading now! In rebuttal to all of the negative book reviewers: This time you've out-smarted yourself! You'll never...
Eat more to weigh less? I know it sounds wrong. Most of us have been beating ourselves up over our inability to take off the pounds and keep them off. We try diet after diet and some work for awhile. I once...