Reviews & Guides

• Ab Exercises - Flatten Your Belly - Here's How
• by nsfreedomfight( 19)
• 1. Bicycle Maneuver: Lie flat on the floor with your lower back pressed to the ground. Put your hands beside your head. Bring your knees up to about 45-degree angle and slowly go through a bicycle pedal... 

• Tags:

  stomach exercises | flatten your belly | stomach workouts

• 13 of 13 people found this guide helpful

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• JEET KUNE DO
• by wolverine-gulo-gulo( 3618)
• JEET KUNE DO THE WAY OF THE INTERCEPTING FIST (Using no Way as Way, Having No Limitation As Limitation)"Jeet Kune Do" is the second name given to a Martial Art created by legend Bruce Lee." Do " The Way of... 

• Tags:

  Bruce Lee | Jeet Kune Do | JKD | Kung Fu | Martial Arts

• 11 of 11 people found this guide helpful

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• Get in Shape with these Fitness Equipment Suggestions!
• by activeforever( 2292)
• The summer is just around the corner again. With each new season comes weight loss programs that seem to be forgotten, exercise equipment that gathers dust, personal trainer appointments that get cancelled,... 

• Tags:

  Slendertone Flex | Abdominal Workout | Summer fitness | exerswim | Fitness Balls

• 10 of 10 people found this guide helpful

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• Abdominal Exercise And Weight Loss
• by elitetrainersusa( 449)
• Abdominal Exercise When most people start on a weight-loss regime the first thing they wish to attack is their waistline. They start off with visions of turning a beer gut into an abdominal six-pack. After a... 

• Tags:

  quatro fitness | weight loss | body sculpting | abdominal exercises | 4 minute workouts

• 3 of 4 people found this guide helpful

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• So you wanna Belly Dance...
• by fashionstyle( 2766)
• Bellydancing is an ancient art form. Its origins can be traced to India, Africa and Polynesia. This dance is suitable for all ages and body types. The fluid graceful movement provides focused exercise for the... 

• Tags:

  Belly | Belly Dance | Tribal | Ethnic | fashionstyle

• 3 of 4 people found this guide helpful

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