 | A specially designed approach to health and fitness that combines diet, relaxation and exercise techniques into a seven-day plan for improving looks and attitude. |
 | The viewer is guided through a private home program to beautify, soothe, relax, and rejuvenate. It draws from the professional techniques from four of America's top health resorts and includes a daily workout, beauty secrets, and spa-style recipes.... |
 | Visit the site where 17th and 18th century English royalty and fashionable society came to "take the waters," with this fascinating trip into history. |
 | General system description, cleaning, water chemistry, filter maintenance, draining and acid washing. |
 | A jealous spirit stalks the beautiful people of her husband's health club, first possessing them, then killing them! Available in rated and unrated versions. |
 | A jealous spirit stalks the beautiful people of her husband's health club, first possessing them, then killing them! Available in rated and unrated versions. |
 | Hosted by fitness director Rebecca Gorrell and staff wellness coordinator Jodina Scazzola-Pozo from the Canyon Ranch Health and Fitness Resort, this low-impact aerobic video is aimed primarily at women age 30-59 who are looking to increase... |
 | Learn how to reduce both physical and mental stress through proper stretching in this exercise video hosted by Jodina Scazzola-Pozo and Rebecca Gorrell from the Canyon Ranch Health and Fitness Resort. |
 | Muscle strength and conditioning through the use of free weights and Dynabands are the goals of this exercise video designed for women age 30-59, with the added bonus of increasing metabolism to burn fat. Hosted by Jodina Scazzola-Pozo and Rebecca... |
 | Lizbeth Garcia from Mexico's famed Rancho La Puerta spa leads an intermediate-level workout specifically targeting buns and thighs. Bonus segment features the spa's chef demonstrating a delicious, low-fat meal. |