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| 95 guides found for sculpting |
 | | 293 products found for sculpting  | The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be... |  | |  | Using the best techniques from yoga, Pilates, and core training, this fitness program offers proven methods for sculpting and toning abs. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise at their own pace as... |  | This is the first in the successful workout series hosted by fitness instructor Susan Harris. Don't be fooled by the classic 1980s leotards, this is a tough, effective workout using the interval system which works the muscle's in short, powerful... |  | Fitness expert Karen Voight takes you through a series of yoga-based exercised designed to give you the body you've always wanted, while increasing your mobility and flexibility. |  | |  | The favorite workout video series of American women between in their third and fourth decades, THE FIRM guarantees results! THE COMPLETE BODY SCULPTING release will have you lovingly gazing at your toned, slender body in the mirror in only 10... |  | Millions of men and women fight that constant battle against bulge! THE FIRM series is geared to help win that battle through exercise. FAT BLASTING CARDIO leads viewers through a rigorous but fun program that have led countless fitness freaks to... |  | Using the best techniques from ballet, yoga, and athletics training, this fitness program offers proven methods for sculpting and toning buns as well as hips. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise... |  | |
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