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| 95 guides found for sculpting |
 | | 298 products found for sculpting  | The Bar Method is a fitness program designed to produce the slim, defined body of a dancer without the use of any expensive exercise equipment. Instead, instructor Burr Leonard guides the viewer through a series of precise exercises that can be... |  | |  | |  | |  | Yoga has long been known for improving flexibility and stamina, but this special program goes further to show how yoga can be used to shape and sculpt your body, including such problem areas as the stomach, buns and more. Designed for beginners, in... |  | This is the first in the successful workout series hosted by fitness instructor Susan Harris. Don't be fooled by the classic 1980s leotards, this is a tough, effective workout using the interval system which works the muscle's in short, powerful... |  | |  | |  | Using the best techniques from ballet, yoga, and athletics training, this fitness program offers proven methods for sculpting and toning buns as well as hips. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise... |  | Using the best techniques from yoga, Pilates, and core training, this fitness program offers proven methods for sculpting and toning abs. Instructor Leisa Hart includes three different workout levels, allowing viewers to exercise at their own pace as... |
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