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| 19393 products found for program  | |  | This next installment of nutrition guru Robert Atkins' books shows the reader how to incorporate more diverse foods into the structure of his recommended diet, which prescribes a high intake of fats, particularly from animal proteins, and restricts... |  | A coach struggles to keep his college team focused on a bowl berth despite turbulent personal challenges that threaten to unravel the team. |  | Mark Verstegen, who trains professional athletes, brings his program to people looking to radically increase their fitness. CORE PERFORMANCE emphasizes strengthening the trunk and extremities of the body, resulting in increased well-being and... |  | |  | |  | An eight-week step-by-step program designed to help boost one's immune system and develop a healthy lifestyle. In addition to information on diet and exercise, this guide includes information on how to decrease stress and incorporate art, music, and... |  | |  | Increasingly, neurologists are beginning to discover the human brain's remarkable plasticity, its ability to grow new pathways, expand, and revive itself. At the same time, the majority of individual brain scans show severely overexcited areas and... |  | Alejandro Junger demonstrates that the chemical preservatives in packaged foods can be definitively linked to almost every common health problem that people face--including colds, headaches, allergies, obesity, depression, and insomnia. According to... |
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