 | Personal trainer Fred Hahn and Drs. Mary and Michael Eades (metabolic specialists and authors of the popular PROTEIN POWER series) have created a unique workout program that combines slow-cadence weight training with high-protein/low-carbohydrate... |
 | Quick, nutritious, delicious recipes--150 of them--that fit into the Weight Watchers regime based on Flex Points. Along with each recipe is a nutritional analysis and the point value. And the author guarantees that none will take longer than half an... |
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 | A student invites her runaway friend to move into her house while her father is away only to find that the platonic arrangement crimps her budding relationship with a swellheaded high-school hero. An unusual and refreshing "teenpix" comedy that... |
 | The Rentals: Matt Sharp (vocals); Rod Cervera (acoustic & electric guitars); Jim Richards (trombone, piano, Moog & ARP synthesizers); Kevin March (drums). Additional personnel: Tim Wheeler (6- & 12 string acoustic guitars, background vocals); Miki... |
 | Cal Pozo, former U.S. Ballroom Dance Champion, is now a premier dance instructor whose excellence in teaching is unparalleled. Here, he walks the viewer through the basic steps of swing dancing, introducing his audiences to the jitterbug, the lindy... |
 | Pieces: Buckethead, Brain. Additional personnel: Herbie (vocals). |
 | A deep, dark, stylistic adaptation of the book by Anne Rice from her hugely popular series of vampire novels, THE QUEEN OF THE DAMNED is like a Nine Inch Nails rock video. Undernourished goth club kids are the focus of the film and they all look... |
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