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 | A textbook/workbook for learning French quickly, along with cultural information and practical travel tips. Includes four audiocassettes. |
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 | Jorge Cruise represents a new wave of personal trainers who don't simply put their clients through their paces at the gym, but rather act as coach, nutritionist, therapist, and cheerleader. In his best-selling 8 MINUTES IN THE MORNING, Cruise... |
 | Jorge Cruise represents a new wave of personal trainers who don't simply put their clients through their paces at the gym, but rather act as coach, nutritionist, therapist, and cheerleader. In his best-selling 8 MINUTES IN THE MORNING, Cruise... |
 | Personal trainer Fred Hahn and Drs. Mary and Michael Eades (metabolic specialists and authors of the popular PROTEIN POWER series) have created a unique workout program that combines slow-cadence weight training with high-protein/low-carbohydrate... |
 | Quick, nutritious, delicious recipes--150 of them--that fit into the Weight Watchers regime based on Flex Points. Along with each recipe is a nutritional analysis and the point value. And the author guarantees that none will take longer than half an... |
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