 | Fitness and exercise guru Jillian Michaels reveals secrets for learning how to work with your body's natural metabolic processes in order to maximize weight loss and, more importantly, stay slim once the weight is gone. With her comprehensive plan,... |
 | Fitness superstar Jillian Michaels knows the key to losing weight and sculpting a toned body is tapping into one’s own metabolism. This precisely crafted, 40-minute cardio workout helps exercisers harness that power. |
dNTw~~_6.JPG) | The many fans of the hit television show THE BIGGEST LOSER find that it provides much support and practical advice, and they identify with the many contestants on the show who have been through the same disappointing diets they have. The newest in... |
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 | Weight-loss specialist Diane Kress offers a possible explanation for why most diets just do not work for some people--they have type B metabolism, which, she explains causes the body to overprocess carbs into fat. Kress explains what it means to have... |
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