I've done lots of workout videos and this is my favorite. It is a good mix of various workout routines. You can select the ones you want. The instructor doesn't waste time by showing you how to do eac... read full review
This was a very thought provoking book. It really makes you understand and think about where your food comes from. The author explores the pros and cons of how and why each of his meals get to his table. He dis... read full review