You will feel more graceful and toned after completing this workout. You use your body weight and light resistance to reshape your abs, thighs and rear. You do not need to know yoga to complete this DVD. Elle... read full review
I like this DVD. The quality of picture and sound are very good. The scenery is beautiful and the workout is great. You start with a warm-up that includes breath work and stretches. You then go to the ac... read full review
This 60 minute program is perfect for evening. It starts out with a long and slow warm up. The warm-up stretches your back, neck, arms. wrists and legs. The body of the program includes standing and sitting ... read full review
I have 10 of the Ana Brett/Ravi Singh DVD's. I switch between them regularly. This DVD is one of my favorites. It runs about 75 minutes. You start by Tuning In (a short chant) and then you start ... read full review
Although this is not a traditional yoga DVD, it offers an energizing and if you like, peaceful workout. Using the Yoga Matrix option, you customize your practice determined on your feelings that day. If y... read full review
I use this DVD at least 3 times a week. You can plan your exercise anywhere from 10 minutes to 2 hours. I sometimes have 30 minutes to do Sun Salutions a few poses and then relaxtion. Somedays more, somedays... read full review
I have 3 Ellen Barrett DVD's and 10 other Pilates DVD's and this one is my absoulute favorite. I use this as a strenth and cardio exercise dvd. I noticed after only a few weeks that my jeans fit bet... read full review
This DVD is about 60 minutes long with a very nice an slow warm-up. There were a few things on this DVD that I had not seen emphasized in other DVD's that I thought were very good. One was the emphasis o... read full review
This DVD was just alright with me. I felt like instructors were not in synch with each and the chatting during the practice was distracting to me...not my cup of tea, but maybe yours. read full review