Great Firm Workout- Different from their other videos
3 out of 3 people found this review helpful
This video is great because it provides a full body workout in only 30 minutes. Unlike other FIRM videos, it doesn't alternate upper and lower body moves with cardio. It's just 10 minutes of upper b... read full review
This workout is a change from the usual Firm videos, since it doesn't use a step or weighted bar, just dumbells. That makes it convenient for working out when traveling, and it's still effective- I c... read full review
Perfect for Travel- great complete workout w/out weight
2 out of 2 people found this review helpful
This is one of my favorite The Firm videos. It comes with a band: I bought the Heavy version, and it's very easy to use. The video is 30 minutes long, and it starts with abs, then legs, arms and a stretc... read full review
Great total body workout, complete & easy to follow
2 out of 2 people found this review helpful
I use Firm videos every other day and am always adding to my collection. This is one of my favorites. The instructor, Stephanie Huckabee, is very inspiring, and the directions are clear and easy to follow. T... read full review
Another great one from The Firm- lots of new moves!
2 out of 2 people found this review helpful
I'm a huge fan of The Firm videos, and this is one of my new favorites. The best thing about it is that it has lots of new and different moves that work the muscles from different angles. I especially li... read full review
This workout is fun to do, with energetic music and easy moves using the Transfirmer adjustable step. You use the step in different positions, including the incline, which really works the inner and outer thig... read full review