 | | 10 products found
 | Great Firm Workout- Different from their other videos 3 out of 3 people found this review helpful
This video is great because it provides a full body workout in only 30 minutes. Unlike other FIRM videos, it doesn't alternate upper and lower body moves with cardio. It's just 10 minutes of upper b... read full review |  | A great new Firm workout to keep it fresh! 3 out of 3 people found this review helpful
This workout is a change from the usual Firm videos, since it doesn't use a step or weighted bar, just dumbells. That makes it convenient for working out when traveling, and it's still effective- I c... read full review |  | Love this plan- doesn't feel like a diet at all! 2 out of 2 people found this review helpful
I saw Brenda Watson on PBS, and she really made sense, so I bought the book and started the diet. After just 3 weeks, I've lost 6 pounds. The fiber keeps you from being hungry, and the plan is very flexi... read full review |  | Perfect for Travel- great complete workout w/out weight 2 out of 2 people found this review helpful
This is one of my favorite The Firm videos. It comes with a band: I bought the Heavy version, and it's very easy to use. The video is 30 minutes long, and it starts with abs, then legs, arms and a stretc... read full review |  | Great total body workout, complete & easy to follow 2 out of 2 people found this review helpful
I use Firm videos every other day and am always adding to my collection. This is one of my favorites. The instructor, Stephanie Huckabee, is very inspiring, and the directions are clear and easy to follow. T... read full review |  | Another great one from The Firm- lots of new moves! 2 out of 2 people found this review helpful
I'm a huge fan of The Firm videos, and this is one of my new favorites. The best thing about it is that it has lots of new and different moves that work the muscles from different angles. I especially li... read full review |  | Total Body Cardio Workout Enhance With Weights 1 out of 1 people found this review helpful
This workout is fun to do, with energetic music and easy moves using the Transfirmer adjustable step. You use the step in different positions, including the incline, which really works the inner and outer thig... read full review |  | Can't put it down- Another great one from Maeve Binchy! I chose this book for my book club to read, and we all really enjoyed it. As with all of her books, it's an engrossing read, since she makes you care about the characters and there's always an intere... read full review |  | Love It! Great tips even for pro bargain shoppers I just read this book, and I have to say, I've found my shopping soulmate! As a professional shopper who's shopping motto is "Don't buy it unless it's at least 90% off retail," I ... read full review |  | Great book good for getting kids interested in language When I was 13 and went to Italy, my friends and I bought this book and used the gestures when we were there. The Italians thought it was so funny that we knew their regional gestures, and it was a lot of fun. ... read full review |
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