I love The Firm DVD's and Allie DelRio Pointer is one of my favorite instructors, but this is the wimpiest, goofiest workout offered by The Firm. I did not even break a sweat so I will be reselling it. I c... read full review
Very challenging, fun dance moves. Love the Latin section. Great for the aerobically advanced and coordinated. Otherwise, the workout could be tough to get through. read full review
Long, fast moving workout. Not my favorite because of rapid switching of exercises. Not enough time spent repeating vs. the learning effort. I find the instructor and background girls unmotivating. read full review