This one is a little faster paced, and is definitely a good workout. Gilad is a wonderful, encouraging teacher, who really seems to care about his students. He builds his workouts with one series of moves at ... read full review
Gilad-Beginners Weight Loss and Toning Program-DVD
I have always loved the workouts by Gilad. They are always easy to follow, building one step on top of the other. I used to watch him on ESPN, when I had cable. I no longer have cable, so I was very excited ... read full review