Omega-3s for Emotional Well-Being, Mental Health the Nervous System Exciting new research demonstrates that the Omega-3 fatty acids EPA and DHA can enhance mood, attention, cognition and adaptation to...
The Role of Omega-3s for Immune Health, Joint Support and Pain Omega-3 essential fatty acids have potent anti-inflammatory effects. By dampening the cascade of certain inflammatory prostaglandins,...
Overview of the Omega-3 Essential Fatty Acids Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by the...
Cardiovascular Disease and the Omega-3 For several decades, it has been known that Greenland Eskimos experience lower rates of heart disease than populations lacking in fish consumption. Their diet,...
About Omega-3s The FDA recognizes Omega-3 as generally recognized as safe (GRAS) up to 3 grams daily. Clinical trials consistently report no or mild side effects from Omega-3 supplementation. One recent...
Inflammatory Disorders: Rheumatoid Arthritis, Osteoarthritis and Omega 3 Essential Fatty Acids; Since the early 1970’s, “healthy diet” messages have pervaded the United States as a public health measure to...
Treating Fibromyalgia with Omega 3 Supplements; Fibromyalgia is a nonspecific disorder characterized by widespread musculoskeletal pain and fatigue. Although fibromyalgia is considered a rheumatologic...
Many fish contain specific oil, Omega 3 fatty acid, which is proving to have impressive health benefits. Research proves that Omega 3 fatty acids reduce the risk of heart attack and breast cancer which are two...
Lupus and Omega-3's Systemic lupus erythematosus, or simply Lupus, is a chronic inflammatory connective tissue disease marked by skin rashes, joint pain and swelling, inflammation of the kidneys, and...