Omega-3s for Emotional Well-Being, Mental Health the Nervous System Exciting new research demonstrates that the Omega-3 fatty acids EPA and DHA can enhance mood, attention, cognition and adaptation to...
The Role of Omega-3s for Immune Health, Joint Support and Pain Omega-3 essential fatty acids have potent anti-inflammatory effects. By dampening the cascade of certain inflammatory prostaglandins,...
Overview of the Omega-3 Essential Fatty Acids Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by the...