This book thoroughly describes how to start, continue and maintain the South Beach Diet. Gives a complete list of foods to eat and foods to stay away from. Very simple instructions for following the diet as w... read full review
The book size is a little too large for the kitchen (this particular copy was from a library) but the print is large print so it makes it easy to read while preparing the dish. I decided to purchase the book b... read full review
The book gives numerous scenrios and solutions for common sleep problems. Some of the information in the book is common sense however, this book was recommended to me by my daughter's doctor and has prove... read full review