This book is full of realistic food choices - not just a bunch of gourmet dishes that one may not want to attempt for daily fare. The pictures are beautiful, instructions are easy to read and follow. The food... read full review
I was very impressed with the "ease" in reading this diet book from cover to cover. It was understandable and do-able. I must admit that at first I could not believe that the results I had achieved ... read full review
I keep this very handy book with me whenever I go shopping or out to eat. Everything is conscise - easy to read and follow. It's all spelled out for you so you can "KNOW" your choices/options w... read full review