I like to workout, but I don't always have time for the gym. This is a set of four DVDs, and it works great for someone who is on a tight schedule. The Firm has beginner level in most all their workouts, s... read full review
I am a huge fan of The Firm workouts. They are great for toning and losing weight. This one in particular is excellent because it incorporates scultping exercises with a little bit of cardio. I bought this one ... read full review