This is a CHALLENGING workout. Anyone who says they don't get a "real workout" from yoga should try this DVD. These are real people; not fitness nuts doing the workout so I think that add credi... read full review
I love that you can do as long a workout as you have time for - like all the 10-minute solutions tapes. This one is great - very challenging and works large muscles at the same time as small ones - I like it a... read full review