Top 10 Preventative Curative Home Remedies Recently I gave a presentation to a very large and engage group of individuals at the Palms of Largo Facilities here in Pinellas County. Each quarter, I present two...
Natural Ways to Beat Swine Flu- Fall 2009 Well, it's coming around to that time of year again.... this time it's even more alarming, scary and potentially deadly - Swine Flu! My Tampa Bay area practice,...
Raising Healthy Children: Feeding Your Kids Healthy Snacks Modeling Healthy Patterns Everyone is aware of the alarming statistics of childhood obesity and unhealthy eating and lifestyle habits being exhibited...
Lysine, Diet, Acidophilous and Cold Sores: Natural Remedies for Herpes Simplex Today I'm dealing with what I consider to be a massive, offensive and very painful cold sore on my lower lip. It is very puffy and...
Managing Food Cravings: What Do Your Food Cravings Mean? How can you minimize food cravings?Cravings can be very difficult to overcome. Sometimes it feels like you'll do anything to satisfy the urge to eat...
10 Tips to Get your Daily Fiber There are many great benefits of getting fiber in your daily diet. Most individuals need at least 30-35 grams of fiber in their diet a day. This is often a daunting task; but a...