I really liked this book because it didnt drown you with words, meaning , it isn't blah blah blah . This book is filled with information and very simple instructions to lose weight . inspiring pics and ove... read full review
with the inspiring stories of people who have succesfully lost weight , it is a good read when you are feeling not so sure you can do it . I think the most you can get out of this book is inspiration . read full review