I am currently using this book as my weight loss guide. It is straight forward about what foods you need to stay away from and basically what you are giving up is white foods (potatoes, sugar, etc). You will ... read full review
I bought this cd because I was familiar with Mary-Kathryn's music. I love all the songs on the cd and she wrote all of her own words &music, with the excection of the Lord's Prayer. She has a sof... read full review