I have only done the kickboxing routine thus far, but it is really fun, and not too difficult. Kathy seems to pick the right number of reps to do without killing yourself. A good program when you don't f... read full review
This program works for beginners as well as more advanced exercisers, because you can make the movements bigger as your fitness level increases. No learning curve and no dread factor either. It's fun, and... read full review
All three of the tapes that come with this collection are fun to do, and really give you a workout! The bands are easy to learn how to use, and definitely increase the difficulty of the workouts. You will fee... read full review
This is a fun way to get your cardio (and core!) workout! Easy to follow kickboxing moves from a trainer who is upbeat and motivating! I really enjoyed the combat intervals as well--a new and different way to g... read full review
I really loved Circuit Walk, and was disappointed with this program. It is very disorganized compared to Circuit Walk, and doesn't really seem to have a point. I thought it would emphasize Upper Body, bu... read full review