I bought the book to learn about how I can eat more healthfully and which foods are best for my body and the best vitamins and minerals for my body. I like learning how my various systems work, especially how ... read full review
(I did these reviews backwards as you can see) (This and You on a Diet) I really love this book "You, the Owners Manual" I like to read about how my body works, with it's various syst... read full review