This is an awesome core workout! You don't feel like you are working as hard as the other Firm workouts, but you sweat just as much. There are many great modifications for those you are starting out on t... read full review
Great book! Thought it was straight to the point and an easy read. All of the monotonous info. is cut out. The information is very current and applicable. I highly recommend this book to professors and stud... read full review