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 | The author presents an effective, easy-to-follow nutrition program that eases complex carbohydrates and vegetables into the diet-- while greatly reducing or eliminating simple carbohydrates, sugar, and alcohol. |
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 | Anne Masters reveals the recipes and tips of people who have become thin and stayed that way, including recipes for 122 low-fat delights. |
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 | Anne Masters reveals the recipes and tips of people who have become thin and stayed that way, including recipes for 122 low-fat delights. |
| Anne Masters reveals the recipes and tips of people who have become thin and stayed that way, including recipes for 122 low-fat delights. |
