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| 237 guides found for losing weight |
 | | 164 products found for losing weight  | In THE KIND DIET, actress and activist Alicia Silverstone offers an informative and passionate explanation of Veganism. Vegans eat only plant-based foods, and avoid all fish, meat, and dairy. Silverstone explains that such a diet can help with weight... |  | |  | |  | |  | |  | |  | Venerable food maven Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn't nearly as important as type of food. On his diet plan, dieters are never hungry because they fill up on low-cal favorites in any amount.... |  | Dr. Schwarzbein, the author of this controversial diet plan, asserts that low-fat, high-carbohydrate diets cause heart attacks and that high-fat diets promote weight loss. Readers who want to shed pounds and improve their health are advised to... |  | |  | Cardiologist Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn't nearly as important as type of food. On his diet plan, dieters are never hungry because they fill up on low-cal favorites in any amount. Ornish shows... |
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