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 | The world of women's self-defense has empowered females across the globe. With the ability to fight back in an efficient fashion, women can effectively deal with the threat posed to them by potential attackers through this instructional guide.... |
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 | The instructional video TAI-CHI TIGER FORM presents an ancient and effective fitness technique with Bob Klein, a recognized master of Tai-chi. The result of Tai-chi exercise is an increased stamina and flexibility, which comes from the working of... |
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 | This instructional program teaches self-defense moves aimed at making viewers feel more empowered and less scared. High on the list of self-defense tools is pepper spray, but as the hosts of ELITE DEFENSE SYSTEMS- PEPPER D-FENSE prove, pepper spray... |
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