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| 239 guides found for healthy eating |
 | | 514 products found for healthy eating  | Bill Phillips promotes the idea that eating should be a pleasure--a good thing one can turn to in a confusing world. At the same time, he believes people should be healthy, energetic, and happy with their bodies. In EATING FOR LIFE, he outlines his... |  | |  | PLENTY documents a Vancouver couple's commitment to a year of eating foods produced within 100 miles of their home. Inspired by statistics regarding food transport, the pair decided it was time to take a stand. Writing chapters alternately, and... |  | Walter C. Willett of the Harvard Medical School takes issue with the traditional way of looking at what we should be eating. Scanning the history of the famous "food pyramid," he points out that it was devised not by nutritionists but by the... |  | It turns out that a trip to the vegetable market is not only good for you--it's good for the rest of us, too. Champion chef Mark Bittman (HOW TO COOK EVERYTHING) examines the hidden ways that the food we eat impacts the economy and ecology of the... |  | Pediatrician and meditation teacher discussing how to "tune into your body's own wisdom about what, when, and how much to eat; eat less while feeling fully satisfied; identify your habits and patterns with food; develop a more compasionate attitude... |  | |  | |  | Walter C. Willett of the Harvard Medical School takes issue with the traditional way of looking at what we should be eating. Scanning the history of the famous "food pyramid," he points out that it was devised not by nutritionists but by the... |  | |
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