 | According to Drs. Roisen and Oz, the fat padding the waist is an important indicator of health, and taking care to adjust body chemistry is far more effective than dieting. This information-packed follow-up to YOU: THE OWNER’S MANUAL has a great deal... |
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 | Walk, don't run, to a slimmer body with this workout system from Leslie Sansone. These easy-to-do routines allow viewers to reap the health benefits of a five-mile walk from the comfort of their own homes. What's more, each mile of their journey is... |
 | Published in 1962, ONE FLEW OVER THE CUCKOO'S NEST can be seen as a battle between the conventions of mainstream society and the anarchy of the counterculture. As a satirical critique of repressive authority figures, it pointedly spoke to the... |
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 | In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right, train... |
 | With almost 200 recipes, numerous tips and tricks, author Lisa Lillien shares ways for women to beat the battle of the bulge without giving up all things delicious. Obsessed with low-calorie short-cuts and good health, Lillien provides a new way of... |
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