 | A creamy and delicious-looking cupcake might be what you would expect blazing across the cover of a diet cookbook. But the folks at Prevention magazine want readers to know straight away that their secret-weapon diet doesn't ask you to sacrifice... |
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 | In THE KIND DIET, actress and activist Alicia Silverstone offers an informative and passionate explanation of Veganism. Vegans eat only plant-based foods, and avoid all fish, meat, and dairy. Silverstone explains that such a diet can help with weight... |
dNTw~~_6.JPG) | The many fans of the hit television show THE BIGGEST LOSER find that it provides much support and practical advice, and they identify with the many contestants on the show who have been through the same disappointing diets they have. The newest in... |
 | Weight-loss specialist Diane Kress offers a possible explanation for why most diets just do not work for some people--they have type B metabolism, which, she explains causes the body to overprocess carbs into fat. Kress explains what it means to have... |
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 | From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve... |
 | Roger Troy Wilson returns with an updated edition of his classic diet book, which takes the unique approach of encouraging us to eat until we are full. Wilson, who lost over 200 pounds on his self-created diet, explains that a short period of eating... |
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 | Chocolate cake laced with beets, Blueberry Oatmeal bars with carefully hidden spinach, and Pancakes fortified with sweet potatoes are just a few of the crafty recipes in this cookbook inspired by the desire to feed children vegetables without lengthy... |
