 | A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a... |
 | With this superior workout program, take-no-prisoners fitness trainer Jillian Michaels has developed a regimen designed to tackle the body’s common problem areas. |
 | Fitness superstar Jillian Michaels knows the key to losing weight and sculpting a toned body is tapping into one’s own metabolism. This precisely crafted, 40-minute cardio workout helps exercisers harness that power. |
 | Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout... |
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 | From the hit reality competition series on NBC, trainer Bob and his top finalists guide viewers through a life-transforming yoga experience in three levels. Every two weeks, students will graduate to the next workout level until they achieve... |
 | Nick Jr.'s unique children's television series LAZY TOWN offers a fun and educational way to get kids off the couch and into a lifetime of physical fitness. Produced in Iceland and aimed at preschool children, the innovative series stresses the... |
 | Natural childbirth is the focus of this documentary by filmmaker Abby Epstein and executive producer Ricki Lake. Much debated issues concerning at-home verses hospital births and controversies of the childbirth industry are explored through intimate... |
 | Walk, don't run, to a slimmer body with this workout system from Leslie Sansone. These easy-to-do routines allow viewers to reap the health benefits of a five-mile walk from the comfort of their own homes. What's more, each mile of their journey is... |
 | A pair of yoga exercises designed to start and end the day on a healthy, relaxing note. A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute... |
