5 Ways to Improve Reaction Time/Coordination Reaction time, hand eye, whatever you call it, it’s very important for every day life and sports performance. Below are five easy ways to increase reaction...
Poi, also known as Fire Poi, Fire Chains and Bolas, are essentially a pair of weighted ropes that can be swung around the body using various tricks, and often in time to music. Poi, the Maori word for ball,...
So you got yourself a new footbag!Here are a few care maintenance tips to get the most out of your bag: 1) Always pickup the bag with your hands 2) Never "toe up" the bag 3) Never scrape the bag against the...