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fitness

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fitness

DVD: JiIlian Michaels - 30 Day Shred 2008A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a...
Average rating: from 251 reviews   write a review
Book: Eat This Not That! David Zinczenko, Paperback
Book: Eat This Not That! (David Zinczenko, Paperback)
This essential diet guide from the editors of Men's Health magazine shows how anyone can significantly cut their calorie intake by making simple switches in their choices of foods at restaurants and the grocery store. There really is a considerable...
Average rating: from 223 reviews   write a review
Book: Eat This Not That! Supermarket Survival Guide Dave Zinczenko, PaperbackFrom the editor of Men's Health magazine, this third installment in the popular EAT THIS, NOT THAT series details how to differentiate between the countless colorful labels and logos that line the shelves at the local grocery. Wheaties or Corn...
Average rating: from 88 reviews   write a review
Game: Jillian Michaels' Fitness Ultimatum 2009  (Wii, 2008) In Jillian Michaels' Fitness Ultimatum 2009 players become new recruits in Jillian's boot camp where they enroll in a unique training program composed of challenging fitness tests and an ever-changing series of workouts. Players choose their workout...
Average rating: from 127 reviews   write a review
Book: Eat This, Not That! 2010 David Zinczenko, Paperback
Book: Eat This, Not That! 2010 (David Zinczenko, Paperback)
This essential diet guide from the editors of Men's Health magazine shows how anyone can significantly cut their calorie intake by making simple switches in their choices of foods at restaurants and the grocery store. There really is a considerable...
Average rating: from 1 review   write a review
Book: Master Your Metabolism Jillian Michaels, Hardcover
Book: Master Your Metabolism (Jillian Michaels, Hardcover)
Fitness and exercise guru Jillian Michaels reveals secrets for learning how to work with your body's natural metabolic processes in order to maximize weight loss and, more importantly, stay slim once the weight is gone. With her comprehensive plan,...
Average rating: from 28 reviews   write a review
Book: What to Expect the First Year Arlene Eisenberg, Paperback
Book: What to Expect the First Year (Arlene Eisenberg, Paperback)
Average rating: from 4 reviews   write a review
DVD: Billy Blanks - Tae Bo: Total Body Fat Blaster 2005The revolutionary Tae Bo style of exercise began when athlete, trainer, and seven-time martial arts champion Billy Blanks combined dance with Tae Kwon Do for an invigorating program that burns fat and tones muscles, while also increasing overall...
Average rating: from 26 reviews   write a review
Game: My Fitness Coach  (Wii, 2008) Take your work-out a step further and work out with Maya, your virtual personal trainer, in an accessible, convenient and intense fitness program designed to meet your needs. First, Maya tests your fitness level in order to establish your goals and...
Average rating: from 170 reviews   write a review
Book: Knockout Suzanne Somers, Hardcover
Book: Knockout (Suzanne Somers, Hardcover)
In KNOCKOUT, actress and health activist Suzanne Somers discusses innovative and little known treatments for various cancers. A cancer survivor herself, Somers is a major advocate of radical treatments that do not involve chemotherapy or radiation....
Average rating: from 2 reviews   write a review
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