 | This cardio-based program from Kathy Smith is designed to help you burn fat working out just minutes a week. |
 | Pilates and fitness instructor Tracey Mallet's 6-MINUTE QUICK BLAST METHOD series helps busy women to get in shape with its speedy and efficient exercise sections. TOTAL BODY FAT BURNER features full body drills designed to tone and slim down the... |
 | Exercise video guru Denise Austin devotes 45 minutes to a workout designed specifically to burn especially fatty areas of the body. Denise has designed this exercise program--which combines physical conditioning movements with sports training--to... |
 | Leslie Sansone has been in the fitness industry for 25 years; dedicated to helping people lose weight and keep it off through maintainable exercise and dietary regimens, Leslie developed the in-home walking workout. Her program aims to supplant the... |
 | Burning fat is not just about shedding calories, but also improving metabolic rates so time spent not exercising is still effective towards reaching the overall goal. This program focuses on both burning a ton of calories during these routines, but... |
 | Split into two quick and manageable twenty-minute sections, this cardio fitness routine promotes weight loss and calorie burning with the help of low- and high-intensity exercises designed to get the heart pumping. |
 | There are no excuses for fat with the 10 Minute Solution. This easy-to-schedule exercise program lets viewers burn fat and drop pounds in convenient 10-minute routines. Utilizing kettle-bell-style workouts, this release will leave viewers looking... |
 | This cardio-based program from Kathy Smith is designed to help you burn fat working out just minutes a week. |
| This part of the BODY AND SOUL FITNESS series provides a full fitness routine designed for burning calories and fat while increasing inner and outer strength. |
 | |
)
)
)