 | A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a... |
 | This aerobic concert video invites viewers to dance their way to well-being to the beat of hot 50's and 60's music performed by a live band in a "Prom Night" setting. Ideal for those wanting an exercise video that is more fun than instructional. |
 | Introducing four new workouts from The Firm's TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight training exercises. The compilation includes "Hi-Def Sculpt," "Cardio Overdrive," "Hard Core Fusion," and "Cardio... |
 | In BODY FOR LIFE, bodybuilding magazine publisher and health guru Bill Phillips helps readers to break through the bad mental and physical habits that keep them soft and out of shape. With this guidebook, readers will learn how to eat right, train... |
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 | Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout... |
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 | Tae bo master Billy Blanks introduces his Bootcamp Elite series, a challenging fitness program that uses weighted resistance bands to enhance physical movements for maximum benefit (variations are shown for viewers who want to remove the weights).... |
 | Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments. Viewers will get a well-rounded workout consisting of a... |
 | The revolutionary Tae Bo style of exercise began when athlete, trainer, and seven-time martial arts champion Billy Blanks combined dance with Tae Kwon Do for an invigorating program that burns fat and tones muscles, while also increasing overall... |
