Reviews & Guides

• 5 Fitness Myth I Absolutely LOVE!
• by hotnewton_00( 1741)
• 5 Fitness Myths I Absolutely LOVE! I hear fitness myths all the time. I just thought I’d give you guys 5 of my all-time favourites. Soreness Means Success (i.e. If I’m not sore the next day I didn’t work hard... 

• Tags:

  fitness | health | weight loss | nutrition | exercise

• 65 of 72 people found this guide helpful

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• Different Types of Home Gyms and the Benefits of each
• by hotnewton_00( 1741)
• Different Types of Home Gyms The Bowflex: 20-minutes a Day, 3-Days a week, but is it true? I’ve only used a Bowflex on two occasions and really liked it. Buying a Bowflex really depends on what you hope to... 

• Tags:

  bowflex | total gym | weight stations | home gyms | fitness

• 47 of 54 people found this guide helpful

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• 10 Ways to Get the Most out of Your Workouts
• by hotnewton_00( 1741)
• 10 Ways to Make Sure you Get the Most out of Your Workouts 1. Workout in the A.M. Morning workouts not only help you get your workout out of the way, but help get you energized for the upcoming day. Plus,... 

• Tags:

  health | fitness | weight loss | workouts | nutrition

• 26 of 34 people found this guide helpful

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• My List of Least Favourite Gym Members
• by hotnewton_00( 1741)
• My List of Least Favourite Gym Members Hey, I was gym member for 3-years and decided to go back to my home gym partly due to the fact that the gym is usually crowded with people I hate dealing with, and the... 

• Tags:

  gyms | home gyms | bowflex | fitness machines | dumbbells

• 23 of 30 people found this guide helpful

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• Home Exercise Equipments - Buying Guide
• by hotnewton_00( 1741)
• Home Exercise Equipments If you desire to workout right in the comforts of your own abode then it would be better that you also purchase home exercise equipments. Jogging, crunches and bending can be done... 

• Tags:

  exercise cylce | treadmill | elliptical | rowing machine | fitness

• 20 of 27 people found this guide helpful

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