 | From the trusted folks at Prevention magazine comes this new approach to reducing belly fat. Learn how monounsaturated fatty acids can help reduce a protruding belly, resulting in a more attractive and healthy body. |
 | The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total... |
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 | Rip Esselstyn shares the special four-week diet program that changed the lives of his fellow firefighters in Austin. When the former triathlete became aware that his colleagues had serious health issues--including high cholesterol--he introduced a... |
 | The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total... |
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 | Youthful nutritionist and diet guru Natalia Rose has put her raw food-based weight loss program into a book detailing her method. Purging toxins and waste from the system is key to good health and a slender body, according to Rose. Providing several... |
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