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135 guides found for

diet plan

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307 products found for

diet plan

Book: Flat Belly Diet! Pocket Guide Liz Vaccariello, Paperback
Book: Flat Belly Diet! Pocket Guide (Liz Vaccariello, Paperback)
From the trusted folks at Prevention magazine comes this new approach to reducing belly fat. Learn how monounsaturated fatty acids can help reduce a protruding belly, resulting in a more attractive and healthy body.
Average rating: from 13 reviews   write a review
Book: Making The Cut Jillian Michaels, Paperback
Book: Making The Cut (Jillian Michaels, Paperback)
Average rating: from 31 reviews   write a review
Book: The South Beach Diet Arthur S. Agatston M.D., Hardcover
Book: The South Beach Diet (Arthur S. Agatston M.D., Hardcover)
The South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total...
Average rating: from 227 reviews   write a review
Book: Potatoes Not Prozac Kathleen Desmaisons Ph.D., Paperback
Book: Potatoes Not Prozac (Kathleen Desmaisons Ph.D., Paperback)
According to author Kathleen Des Maisons, people who are extremely sensitive to sugar are susceptible to depression. After providing questionnaires designed to help readers determine their sugar sensitivities, she advises sugar-sensitive dieters to...
Average rating: from 3 reviews   write a review
Book: The ABS Diet David Zinczenko, Paperback
Book: The ABS Diet (David Zinczenko, Paperback)
How do you lose weight? Diet and exercise, they say. How do you lose weight and look good? By eating and by working out according to a sensible plan. The critical difference is explored in this book by Men's Health magazine editor Dave Zinczenko, who...
Average rating: from 20 reviews   write a review
Book: Making the Cut Jillian Michaels, Hardcover
Book: Making the Cut (Jillian Michaels, Hardcover)
Average rating: from 8 reviews   write a review
Book: The Engine 2 Diet Rip Esselstyn, Hardcover
Book: The Engine 2 Diet (Rip Esselstyn, Hardcover)
Rip Esselstyn shares the special four-week diet program that changed the lives of his fellow firefighters in Austin. When the former triathlete became aware that his colleagues had serious health issues--including high cholesterol--he introduced a...
Average rating: from 5 reviews   write a review
Book: The South Beach Diet PaperbackThe South Beach Diet, by Miami cardiologist Dr. Arthur Agatston, is intended for quick weight loss, but it is really based on permanently changing the way we eat. The diet's initial phase, which lasts two weeks, is a detox mode, emphasizing the total...
Average rating: from 24 reviews   write a review
Book: Runner's World The Runner's Diet MADELYN FERNSTROM, Paperback
Book: Runner's World The Runner's Diet (MADELYN FERNSTROM, Paperback)
Book: The Raw Food Detox Diet Natalia Rose, Paperback
Book: The Raw Food Detox Diet (Natalia Rose, Paperback)
Youthful nutritionist and diet guru Natalia Rose has put her raw food-based weight loss program into a book detailing her method. Purging toxins and waste from the system is key to good health and a slender body, according to Rose. Providing several...
Average rating: from 4 reviews   write a review
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