 | CHEER! shows you the moves that will get you on the squad and keep you in top form. Watch as the UCA (Universal Cheerleaders Association) staff guides you through the key moves, the rousing chants, and the big dance routines. The program is excellent... |
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 | Becoming a cheerleader isn't as easy as it looks, as this documentary in the NFL Cheerleaders: Making the Squad series demonstrates. For this program the film crew travels to Tampa Bay to check out the Buccaneers' cheerleaders as they prepare for the... |
 | Think cheerleading is just pom-poms, "gimme an 'R,'" and pleated skirts? Not any more. College cheerleaders are extreme athletes who fly thirty feet in the air, build pyramids in which a single slip can send ten people crashing to the ground, and... |
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| Contains illustrated instructions for basic cheerleading and baton twirling routines including yells, jumps, and twirls. |
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